Musculoskeletal (MSK) Physiotherapy
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I assess, diagnose, and treat a wide range of musculoskeletal conditions, including injuries, chronic pain, and mobility issues. My approach is holistic, evidence-based, and tailored to your unique needs, ensuring you receive the highest standard of care.
Using a combination of manual therapy, targeted exercises, soft tissue techniques, and patient education, I aim to restore function, reduce pain, and improve your overall well-being. Whether you're recovering from an injury, managing a long-term condition, or looking to enhance your movement and strength, I am here to guide you every step of the way.
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What I Treat
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✔ Back, Neck & Shoulder Pain – Helping relieve discomfort caused by poor posture, muscle imbalances, or spinal issues.
✔ Hip, Knee & Ankle Injuries – Supporting recovery from sprains, strains, arthritis, and joint instability.
✔ Wrist & Elbow Conditions – Treating issues such as tennis elbow, carpal tunnel syndrome, and repetitive strain injuries.
✔ Postural Problems – Addressing poor alignment, muscle weaknesses, and workplace-related strains.
✔ Pain Management – Developing tailored strategies for chronic pain conditions such as fibromyalgia and arthritis.
✔ Post-Surgical Rehabilitation – Assisting recovery after orthopaedic surgeries, joint replacements, and post-breast cancer rehabilitation.
✔ Sports Injuries – Treating and preventing injuries in athletes of all levels, from sprains and ligament tears to muscle strains and overuse injuries.
✔ Neurological Conditions – Supporting recovery and function in cases such as Bell’s Palsy, nerve entrapments, and post-stroke rehabilitation.
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My MSK Physiotherapy Treatments Include
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✔ Comprehensive Initial Assessment – A thorough evaluation of your condition, including movement analysis, functional screening, and a personalised treatment plan.
✔ Manual Therapy & Joint Mobilisations – Hands-on techniques to relieve pain, restore movement, and improve mobility.
✔ Soft Tissue Therapy & Myofascial Release – Reducing muscle tension, improving circulation, and promoting healing.
✔ Therapeutic & Rehabilitation Exercises – Strengthening weak muscles, improving flexibility, and correcting imbalances.
✔ Postural & Movement Re-Training – Helping you develop better movement patterns to prevent future injuries.
✔ Pain Management Strategies – Techniques including taping, electrotherapy, and education on lifestyle modifications.
✔ Sports-Specific Rehabilitation & Injury Prevention – Tailored programmes to enhance athletic performance and reduce the risk of re-injury.
✔ Workplace & Ergonomic Advice – Helping you manage desk-based or physically demanding job-related conditions.
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My goal is to empower you to take control of your musculoskeletal health, regain confidence in your movement, and enjoy a pain-free, active lifestyle.
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Book your MSK Physiotherapy Initial Assessment today and take the first step towards better mobility, strength, and well-being.
